Tips

3 Ways to Keep Yourself Fresh During Fasting Period

attilatura on May 28, 2019

Fasting period means spending more than 10 hours daily, including 8 productive hours for most professionals, without eating or drinking, which can be quite challenging.

Here are few tips to help you stay fresh and productive during fasting period.

Eat More Fruits During Break Fasting and Sahur

Drink More Water

Get Enough Sleep

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attilaturaclinic.com

Newly opened in 2017, Attilatura Clinic strive to provide excellent service in solving our patient's issues in dermato venerology. Utilizing biotechnology advancement from our laboratory

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